these gentle exfoliators slough off dead skin cells, clear up clogged pores, and get rid of bad bacteria. dr. green says exfoliation is especially important for oily skin because this skin type is more likely to get breakouts (more on that later). but don't overdo it. choose one step ...
Congratulations are in order for getting your first tattoo and nurturing it throughout its most critical life stages. Now that your ink has healed and looks better than ever, make sure you enjoy it and show it off as much as possible!
016 How we can protect truth in the age of misinformation Sinan Aral 15:04 015 Your body was forged in the spectacular death of stars Enrico Ramirez Ruiz 15:35 014 How the gut microbes you're born with affect your lifelong health Henna Mari 10:41 013 The function and fashion of ey...
your immune system make antibodies that activate white blood cells to fight off viruses, bacteria, and toxins. You need protein to digest and absorb other nutrients that keep you healthy. There's also evidence that protein can change the levels of disease-fighting "good" bacteria in your gut....
To maintain a healthy gut flora alongside the probiotics, it’s recommended to maintain general good digestive function, avoid foods that irritate your gut like foods you may be intolerant to, and avoid foods that feed the “bad” bacteria like sugary foods and simple, refined carbohydrates. Eat...