根据下文"The kids\ parents were asked to track how much screen time the kids were allowed along with their sleep patterns. They also had the kids wear wristwatches that track kids\ movement and surrounding light. This helped researchers keep track of how long kids were sleeping. The study ...
Getting your kid to bed at night is one of the most difficult things you'll ever have to do.Most kids are so full of energy that they'll tire you out before they're halfway through their store of energy.An easy way to encourage your child to get into bed is to give in and allo...
Getting your kids to sleepKAREN WEINTRAUB
Getting children to sleep through the night isn’t always easy, but if you are good with routine, you can get there! Heather, the mom behind OurKidsMom, is located in western Missouri. She is 3rd grade teacher turned stay at home mom with 4 children: Ethan (16), Emma (18), Joshua ...
(Mark):So all things are equal and there are no problems. What is your approach in getting kids to sleep? (Maureen): First, I would make sure that a child's room helps them feel safe, secure and loved with their favorite things around them. This may mean photos of Mom or having a...
Just like it's important for adults to go to sleep without any distractions, it’s even more important for kids.(尽管不将 iPad 交给即将上床睡觉的孩子是很难的,但这一点非常重要。就像成年人在不受任何干扰的情况下入睡很重要一样,这对孩子来说更为重要)可推知,这篇文章是写给父母的。故选A。
Getting your kid to bed at night is seriously one of the most challenging things you'll ever have to do. Most kids are just so full of energy that they'll tire you out before they're halfway through their store of energy. An easy thing to calm down your child to get into bed is...
child one extra hour to stay up and then sleep in for one extra hour on Sunday morning. "If they do that consistently they'll have an easier time on weekdays to fall asleep and wake up," he said. He added that kids should also avoid daytime naps, which can disturb a sleep routine....
ng them healthy)]]>Lundstrom, Meg
As we enjoy summer’s final camp outs and trips to the pool, we should start thinking about sending our kids back to bed as we prepare to send them back to school. The longer, laid-back days of summer often equate to a more laid-back sleep schedule for kids. This can cause problems...