water," the author suggests an innovative solution, from capturing the "scary monster" in a paper bag to discouraging sleepwalking with a bell on the doorknob. The book also discusses how parents can cope with their own loss of sleep and when, or whether, to let the baby into their bed....
to weight gain and other issues. As you can see, the health of your child can suffer due to the lack of sleep. You need to help your children sleep better if you want them to be healthy and capable of concentrating on school-related tasks. Here are some things that can help you ...
摘要: The sleepeasy solution : the exhausted parent's guide to getting your child to sleep-- from birth to age five, Jennifer Waldburger, Jill Spivack. 0757305601 (trade pbk. : alk. paper), Toronto Public Library被引量: 1 年份: 2007 ...
题目Getting less sleep has become a bad habit for most American kids.According to a new survey by the National Sleep Foundation,51% of kids aged 10 to 18 go to bed at 10 p.m.or later on school nights,even though they have to get up early.Last year the Foundation repo...
In terms of university students, 56 percent use their smartphones for more than 8 hours every day. 51 percent go to bed after 00:00 am and 19 percent go to bed after 2:00 am. The sleep duration of office workers on non-working days is 33 minutes longer than that of working days. ...
翻译为：所有这些也都有助于睡眠，但有一点就是要睡到床上。hit the bed 意思是上床睡觉。be required to这里用到了被动语态，翻译时注意翻译出被动的含义，即被需要。被动语态是be动词加上动词的过去分词，表达某物或者某事被做。require vt. 需要; 要求; 想要; 命令;vi. 要求，规定;[例句...
1. Get everyone to bed as early as possible. If you have to wake your kids in the morning, they aren't getting enough sleep. Really! Humans wake up when they have had enough sleep! Every hour of sleep less than they need sets your child back a year in access to brain function, ...
In terms of university students, 56 percent use their smartphones for more than 8 hours every day. 51 percent go to bed after 00:00 am and 19 percent do so after 2:00 am. The sleep duration of office workers on non-working days is 33 minutes longer than that of working days. ...
There are clearguidelinesforsleep durationfor each age group, but the time a child should go to bed isn't always as clearly defined.For a pre-schooler, I'd recommend a consistent bedtime between 7pm and 8pm to ensure adequatesleep(recognizing, of course, that work and caring responsibilities...
Sleep deprivation derails school performance: to parents: consider getting your children to bed on time as important as getting them to school on time.(Clinical Rounds)Tucker, Miriam E