Get Back in Control: Goal Setting for Stress ManagementL. John Mason
What have you actually got to do? A personal goal setting plan will help break it down into sub-goals, projects and tasks. You want to get to the point when you know what your next physical action is, and when you'll be able to do it. ...
Of course, what is the point of all this goal setting without retrospection? There are also look back pages where you're asked to acknowledge and reflect on your wins, record the lessons you've learned, make a note of your progress, and rate your satisfaction with the previous week. The...
Get into shape. I have worked hard over the past 6 months to really devote time to getting into shape. My goal now is to take it to the next level, build muscle and improve my diet. Along with these goals, I love to make monthly goals. Heck, sometimes I am making weekly and daily...
In order to choose correctly, therefore, one must be both realistic and selfaware. Furthermore, once hxdying made a decision, one should seriously accept and pursue the path one has chosen, and strive towards the realization of ones goal with spirit. 译文: 这幅简单的画表现了我们每个人都要...
The good news: It'll save you a ton of time and help you get WAY more done. And I want to challenge you to take this seriously. You in? Then keep reading. Goal-setting for Bloggers In order to accomplish your blogging goals, it's important for you to spend the time to work out...
8. Don’t be afraid to ask for help This one’s pretty self-explanatory. If you’re feeling overwhelmed, or you’re not managing the pressure as well as you could be, talk to friends or a family member. You might even want to think about having a chat with a counsellor. ...
it will help you get a better understanding of the future of Node.js and how to make your own contributions a part of it. What this book covers Chapter 1, Welcome to the Node.js Platform, serves as an introduction to the world of Node.js application design by showing the patterns at ...
Self-help books are constantly telling us that we need to set goals if we want to go far in the world. The idea is that without concrete goals and objectives, we can’t know precisely what it is we’re trying to get out of life, and thus how could we get ...
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