You need to stop and listen to what I have to say because believe it or not,this message contains important information regarding a revolutionary new way to get rid of your anxiety. Look, most of the aforementioned techniques do work to some extent, but the truth is that they only help y...
Medication A psychiatrist can prescribe medication that might help you mitigate anxiety. Medication is an effective short-term strategy for taking the edge off of severe, crippling anxiety, but it doesn’t provide the long-term benefits of the aforementioned solutions. It also carries the risk of...
.Some people report less anxiety andstresswhen they takevalerian, which comes from a pink flowering plant native to Europe and Asia. Study results are mixed though. You can get a tea or tincture of the plant’s dried roots and capsules or tablets of the dried plant. It may causeheadaches,...
How to Get Rid of Anxiety Naturally – For Good! No matter if you suffer from prolonged anxiety or the occasional bout, there are plenty of steps you can take to ease and even eliminate symptoms. One of the first steps is to rule out any underlying physical causes like hormonal imbalance...
Anxiety can cause stomach symptoms like nausea even without the presence of stress. Here's how:HypersensitivityAnxiety can make someone "hypersensitive" to their bodily sensations. When you become hypersensitive, a small amount of "normal" nausea that you otherwise could ignore can feel like severe...
One of the most frequent questions I hear from people seeking help from us is: Can I ever get off my medication? Some have anxiety. Others suffer from depression, ADHD or sleep issues. Many have tried stopping medications and struggled badly. Often they’re resigned to taking drugs...
Over the Counter Medication While some over the counter (OTC) medications are effective enough to be given as prescriptions, other OTC medications have limited effects on disease. They might help for mild to moderate cases, but they aren’t usually effective on severe ones. If used incorrectly ...
Taking anti-anxiety medication makes it difficult to get insuranceSandy Kleffman
Stress and anxiety impact digestion in a big way. That’s because your gut and your brain communicate very closely via the vagus nerve, aka your “gut-brain connection.” Within the lining of your gastrointestinal tract lives a network of circuitry tissue that communicates via hormonal and chemi...
medication since it is safe and low-risk. Certain pain medications can become addictive over time. With acupuncture, there aren’t really any risks involved as long as you go to a qualified and certified practitioner. Today, acupuncturists use single-use needles that are disposed of after use...