After a while, her brother convinced her to sign up for a half marathon. “I went from doing a half marathon to ultramarathons in two years,” says Chan. As someone who didn’t get into running until later in life, Chan firmly believes that anyone can start running at any age. We ...
A chartered plane carrying tonnes of California cherries arrived Monday evening in Zhengzhou, capital of the central province of Henan. Beijing busts 13 ivory trafficking cases in half year More than 520 pieces of ivory and ivory products were seized in 13 trafficking cases from October to April...
Half Marathon Records: The half marathon saw an explosion of fast times, with Ethiopia’s Yomif Kejelchabreaking the men's world record, running 57:29 in Valencia. The women's record also fell, with Kenya’s Letesenbet Gidey clocking 1:02:35 in Copenhagen. These achievements highlight th...
Brown, Stephen
I had failed again. It was the day of the big marathon.I had decided three years ago to train for the half-marathon event and take home a medal.There I sat, in front of my TV, while I watched others cross the finish line. It was just another in a long
“Yes, but sadly, there only half is available”. “That is a shame, why is that?”“Most of the other stock hasn’t arrived. My supplier claims that his livestock is not feeling bright. I believe that they caught the flu. But they seemed antsy about talking ‘bout the animals . I...
Reflective Gear Running Socks Fuel and Hydration Runner's Guide to Fuel Hydration Packs Energy Gels Outdoor Conditions Heated Insoles Cold Weather Running Gear Want to start with a half marathon?Check out our 8-week half marathon training plan....
Using a run-walk method to improve run training can be a useful method for everyone from beginners to seasoned marathoners. Here's how to do it.
Workouts Build Total-Body Fitness With This RDL Workout 6 Mobility Exercises for Beginners Work Your Abs With These Top Exercises 7 Best Flexibility Exercises for Runners A Runner's Guide to Push-Pull Workouts How to Add Speed Workouts to Marathon Training ...
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