No matter what the club is like, you are at risk of being turned away if you show up dressed like a highschooler straight out of gym class. Avoid any plain, untidy/dirty, or highly functional sportswear. You might get away with calling your Adidas hi-tops "streetwear", but your toe...
You cannot deny the ingenuity displayed in the design and invention of this appliance. When you feel like having the juice version of fruits or vegetables, don’t stress, just wash them thoroughly, chop them up into sizes that can actually fit inside the blender and the push some buttons an...
“Bodyweight exercises like push-ups, pull-ups, and dips can add plenty of size if you don’t have access to a gym. All you really need is you and the discipline to push,“ Ritchson said. View this post on Instagram A post shared by Alan Ritchson (@alanritchson) ...
There are plenty of different ways to get fit; I'm talking about something other than going to the gym or running. If you're anything like me, the gym scares you and you find running a bit boring. So why not look for some new ways to get fit for 2014? Here are a few of my ...
If you’re still in awe with the free lunches and free gym membership your current job offers (who’d ever leave that!), that’s ok too. Just don’t dismiss the headhunter’s messages! Instead reply back letting them know you’re not interested at this time, but in case anything chan...
If you want a good beginner gym workout program, these movements will fit in perfectly.Alternatively, we can do all of the heavy lifting for you (well, not ALL the heavy lifting) – we’ll create a specific workout so all you have to do is log into your NF Coaching App each morning...
She won’t even come to my gym as she doesn’t like it, which makes me suspicious as she is very friendly with a personal trainer she has. I’m finally on ok terms with my ex. For a long time I was still both angry and in love with her, long after I’d remarried. Compared...
I brought with me 400Euros and 300Pounds, and we ended up using everything there. It is easy enough to take our currency at ATM’s there, or to pay with your credit card, but depending on your credit card there could be higher fees, so bringing cash can help you save on that. If...
Buy new gym equipment and let people come and try it for free. Or promote new workout gear — like a smartwatch or an electronic muscle recovery tool — and show how you can adapt a client’s workout to incorporate it. Just make sure everything is disinfected between uses. Take it ...
When not testing AV gear, John can usually be found gaming far more than is healthy for a middle-aged man, or at the gym trying and failing to make up for the amount of time he spends staring at screens.No comments yet Comment from the forums ...