I always put my priorities above getting fit in the gym. But in hindsight, getting a fit body was one of the most important things that you could ever hope to do. Serious benefits: A home garage gym, when properly decked out, is your own personal space and can motivate you into pushin...
Defining your objectives is crucial for choosing the right activities and creating a plan that works for you. Once you've got your goals in mind, it's time to explore the vast world of physical activities. There's something out there for everyone, no matter your fitness...
If you don't have enough time to go to the gym, then a home workout may be for you. Find out about great home workouts you can try to get fit at thefitmap.com
Dr. Jonathan Su, previous host of Get-Fit Guy Laura Adams, host of Money Girl Rachel Cooke, host of Modern Mentor and moderator More Useful Tips for Setting Smart Fitness Goals This New Year Another of our past Get-Fit Guys, Brock Armstrong had some tips to make the most of New Year’...
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SIMPLE WAYS TO achieve your get-fit goalsThe article discusses watching the Winter Olympics from February 12-28, 2010 for inspiration to achieve personal fitness goals.Stephenson, MarissaShape
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