As you slowly get back to your regular routine post-COVID, remember to celebrate getting through it. It may not have been easy going for a while, but you are strong and a survivor. Treat yourself to whatever makes you happy and feel “normal,” be gentle with yourself and remember th...
Just like the seasons change every year as a cycle, cough and cold are going to come and go. The best we can do on our end is to have a list of do’s and don’ts to follow, and a general awareness on some homemade remedies which can help in our recovery process. If you want ...
If you thought to yourself "Covid Killed My Gains," there is a way to get them back. Learn how.
but all the other impacts of the COVID-19 pandemic. They write: “The most marginalized of us are the most at risk, and have nowhere to turn when clients stop coming to see us. … We are asking for donations and
Her pale face. Clear tubes passed through machines. Drip-drip-drip. This past winter, my dad’s faint voice, over the phone, over her shoulder, just as I was about to hang up. “…(You’d better tell him)….” “Tell me what?” ...
End your walks on a feel-good note with these 7 stretches. Stretching after your walk promotes recovery so you're ready to go next time. Don't Forget to Stretch! Here are seven eating habits that may be sabotaging your workouts and how to fix them. ...
Recovery Of Physical Activity During 2.5 Years Following COVID-19: My Get-up-and-go Got Up And Wentdoi:10.1249/01.mss.0001053752.34721.42Ian J. KremenicDaniel E. HoganBeth W. GlaceLippincott Williams & WilkinsMedicine & Science in Sports & Exercise...
As organizations embark on the reentry phase of the COVID-19 crisis, four practices can help them build trust and a sense of purpose for the long term.David Honigmann Ana Mendy Joe Spratt (PDF-767 KB)When the COVID-19 ...
Run a COVID-19 incident simulation:One CSO I work closely with is using this event to run a tabletop simulation based on COVID-19. He’s putting his executives and IT teams through a lunch-time drill that simulates the decision making required when an employee tests positive for infection...
Positive job figures dominate headlines as the economy continues its post-COVID recovery. New job creation and openings left by the Great Resignation have drivenunemployment down,wages up, and some industries scrambling for workers. It should be a dream job market for the class of 2022, yet a...