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Most people with GAD have substantial relief from their symptoms with proper treatment. Symptoms can come and go. So it's important to stick to your treatment plan, which may include therapy, healthy lifestyle habits, and medication. If your anxiety symptoms flare up, reach out to your suppor...
Many mental health professionals develop a plan to treat generalized anxiety disorder based on how significantly the disorder affects your daily functioning and interferes with your life. In general, you have two paths for treatment — psychotherapy and medication — though a comprehensive treatment plan...
Medicines may be part of your treatment plan. Some newer antidepressant drugs work well to lower anxiety. It may take about 4 weeks to feel better. Your doctor might prescribe a benzodiazepine during this time or for a short while. Some of these drugs carry a risk of dependence. Sometimes,...