Cognitive behaviour therapy (CBT) is currently recommended as the psychological treatment of choice for generalised anxiety disorder (GAD) having been found to be effective in a number of meta-analyses of randomised controlled trials. The authors of this study attempted to...Sim...
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How to deal with anxiety: a 5 step, CBT based plan for overcoming generalised anxiety disorder and worry"How to deal with anxiety: a 5 step, CBT based plan for overcoming generalised anxiety disorder and worry." Educational Psychology in Practice, 33(3), pp. 336–337...