(International) General Certificate of Secondary Education programme is a globally recognised academic qualification, which follows a set curriculum over 2 years, leading to summative externally accredited examinations, which students sit at the end of the course. They...
Past Exam Questions: Explain the requirements of a balanced diet.(4) Answer A balanced diet should include macro and micro nutrients, fibre and water. These nutrients should be eaten in the correct proportions. Macro nutrients provide the body with energy and Micronutrients helps the body to keep...
Cardiovascular Fitness Health Relate Fitness Element Definition Test Sporting EG Training Method Cardiovascular Fitness Muscular Strength Muscular Endurance Body Composition Flexibility Skill Relate Fitness Element Definition Test Sporting EG Training Method Agility Balance Coordination Power Reaction Time Speed Why ...