you just follow a single, targeted power number from the start to finish. A bit like heart rate zones – but better in some respects. Heart rate isn’t always the best representation of the actual exercise load during your run.
They aren’t drastically different than in the past, but they do add some polish and make things like the display of heart rate zones more clear.Here’s a simple gallery of them:As usual, all your workout stats can then be displayed on Garmin Connect or the smartphone app (Garmin Connec...
Pinter, who completes one to two marathons a year, has been using his Garmin to train since 2011. He specifically utilizes Garmin's training mode for certain workouts like track and tempo runs, measuring his pace zones for the given workout. ...
How we test: We put Garmin smartwatches through the same paces as the sports watches, although they offer fewer performance metrics. We live with them every day to assess sleep and wellness tracking accuracy, and compare heart rate to an EKG strap and battery life in various scenarios. ...
Along the same lines of heart rate, we’ve got the new stress stats. These were added this past spring with the Vivosmart 3, and have now been carried over into almost all other Garmin wearable devices released this year. These stats monitor how miserable your day has been, and report th...