Many studieshave shown that gardening improves people’s health and well-being. There have even beenstudiesthat show that people who garden live longer! Over a decade ago, author and longevity expert Dan Buettner visited communities known for having many centenarians (people who live to be 100 o...
Fortunately, an interesting new study from Princeton University found that home gardening provides happiness and emotional well-being just as much as going for a walk, riding a bike or eating out. They found that people who spent 90 minutes a week engaging in home gardening reported high levels...
Results: After adjusting for relevant socio-demographic factors, gardening related variables were associated with better self-rated health, higher mental well-being, increased F&V consumption. Higher F&V intake was in turn also associated with better self-rated health and dec...
aDo you mean I spend $217 of the postage, mailing a $13 camera? 您是否意味我花费$217邮费,邮寄$13照相机? [translate] aand the act of gardening both support human health and well being 并且行动从事园艺两支持人类健康和井是 [translate] ...
In northern Europe, Green Care Farms have proved popular and have grown in number so that there are now hundreds of such facilities in Norway and in the Netherlands. Patients who have impaired mental health, learning disabilities or drug dependency, as well as older people, are referred for a...
However, the cost is inconsequential when compared to the invaluable investment you're making in your well-being. If prioritizing natural remedies aligns with your health goals, then this medicinal garden is an essential addition to your backyard. Learn from my oversight; don't underestimate the ...
根据 Spending time in a garden is good for your mental health. It can help you fight stress and improve your mood ... Working in the garden can also be a good way to recover from stressful events. (花时间在花园里对你的心理健康有好处。它可以帮助你对抗压力,改善情绪...在花园里工作也是从...
"Doing" Gardening and "Being" at the Allotment Site: Exploring the Benefits of Allotment Gardening for Stress Reduction and Healthy Aging The purpose of this study was to investigate the benefits to health and well-being of allotment gardening (in Wales, UK) in a community-dwelling older adul...
Data was collected on factors including garden typology(类型学), frequency of gardening and individual awareness of health and well-being. "This is the first time the dose response(剂量效应)to gardening has been tested and the evidence from the survey strongly suggests that the more frequently ...
However, we often do not think of gardening as an activity that can directly impact and improve our mental health and well-being. Interestingly, gardening is a wonderful form of meditation and mindfulness.Meditationand mindfulness practice, in turn, have huge impacts on our mental state. ...