“I first learned about herbs from my grandmother, who had a tea for everything. She wasn’t an herbalist, but she knew about the power of plants, and the more I learned, it was like a whole new world opened up to me. Today, after over twenty years of connecting plants and wellne...
Daranisuke is a traditional Japanese herbal medicine for stomach health, which first was created in 13th century by En-no-Gyoja, the first Mountain Buddhist monk. He cooked Oubaku (extract of bark of phellodendoron amurense ruprecht) and other mountain herbs while chanting mantra of Daranikyo....
Milk Thistle, Marshmallow Root, Parsley, Beetroot, and Ginger are potent herbs that can detox your liver. Because of their individual and combined potency, be very careful with how and when you take these herbs, knowing their potential side effects. When seeking to do deep cleanses, always ...
Draw a warm bath. Then, addbath ingredientslike unrefined salts, optionalessential oils(such as lavender or sage), and optional herbs like rosemary orchamomile, which are known for their purifying properties. As you fill the tub, set your intention for the bath, focusing on what you wish to...