for 22 years and has exercised all her life.But even she has noticed that her body has altered as she's got older, despite the hours training.'I saw the first change in my body shape just before the menopause, when I was in my late 40s,' she says.'Then I hit the menopause and ...
these brave men and women who fought so hard for others, are left to fend for themselves. They often find themselves feeling alone, isolated and unable to reconnect with and adjust to the life they once led. For these warriors, the psychological wounds sustained on the ...