Cycling is a great exercise for seniors because it’s low impact. When you cycle, you use your legs to power a bike, so you aren’t putting a strain on your muscles like other activities. It strengthens your heart. When you bike, your heart pumps harder to keep your body oxygenated an...
Mobility limitations and impairmentsmay limit seniors from looking for a new hobby or activity to get involved with, however, this can result in reduced social interaction, cognitive stimulation, and physical activity, which can lead to rapid mental and physical regression and a higher susceptibility ...
Cranium is the “Game for Your Whole Brain.” It was first designed and created by Whit Alexander and Richard Talt in 1998, but it was later developed and produced by game-manufacturing giant Hasbro. This board game includes a lot of physical and mental activities. The game gives all the ...
Of course, we all get into our predictable weekly routines that essentially define our lives. But what do you think about doing activities outside of work (and home) that you not only enjoy doing, but could also contribute to your success in other areas of your life?
Family and professional caregivers alike often struggle to connect with seniors in their care. Here's some tips and ideas to plan fun activities.
Physical Activities for Seniors with Dementia: 12 Exercise Ideas 6 Sensory Activities for Dementia Calm and Soothe Author:Connie Chow, founder at DailyCaring, was a hands-on caregiver for her grandmother for 20 years – until grandma was 101 years old!Conniehas an MBA from the University of So...
Fun Activities to Maintain a Healthy Heart 1. Get Moving Aerobic physical activityor cardio is agreat option for seniorslooking to boost heart health. And the best part? You don’t have to jog! Cardio is easy to do and inexpensive. Plus, it’s a great way to spend family time. Could...
We need $50,000 to keep our activity club in Singapore running for the next 6 months and also test how we can scale our current concepts (activities for seniors and an e-commerce platform for handmade products and services by seniors). We will also use the funds to market our handmade ...
The brain works well thanks to physical activities. Just doing some push-ups, walking or skipping some stairs are enough, no need to go to the gym. Tip No. 9. Spend Time With Someone Smarter Than You In fact, one of the fastest ways to get smarter is to talk or hang out with ...
numbers. However, some are curious about the1212 angel numberand how they can use it for their careers. If you’re looking for some new ideas for your next sleepover, look no further. Here, we will discuss some fun activities that will keep you and your friends entertained all night long...