20-Minute Full-Body Workout For Busy Women Don't let time be the enemy of your body and your goals! Use this intense 20-minute routine to get a full-body workout with nothing more than your own body weight and a pair of dumbbells.October 17, 2016•4 min read ...
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save this story save this story all products are independently selected by our editors. if you buy something, we may earn an affiliate commission. today's strength workout requires two dumbbells. it's a full body workout, but two of the moves—the woodchopper and the russian twist—focus ...