帕梅拉 莱孚 12min Happy Sweat Workout / No Equipment I Pamela Reif Offical 523.2万播放 帕梅拉 - 10分钟热血暴汗HIIT|高效燃脂+拳击踢腿+嘻哈音乐 (Pamela Reif Official) 412.6万播放 帕梅拉 莱孚 - 10min 卡路里杀手燃脂训练中级 (Pamela Reif Official) 664.1万播放 帕梅拉 - 10分钟 卡路里燃烧机 | 欢...
These 30 minutes cardio workout videos will get your body moving and get the sweat rolling. The aim of this cardio workout video is to get your heart rate pumping and bid farewell to the stored fat. Whether you have an important event coming up or want to prepare your body for the su...
P18Day6-3:10分钟暴汗燃脂训练 10 MIN CALORIE BURN Full Body Sweat for Fat Burnin 13:32 P19第二周:Day1-1 10分钟上肢训练 10 MIN UPPER BODY WORKOUT - Back, Arms & Chest _ No Equi 10:40 P20Day1-2:20分钟高强度全身训练 20 MIN FULL BODY WORKOUT - Intense Version _ No Equipmen 21:...
Follow along weekly for new ways to sweat it out with us. See All Here's a fun fact: Having rest built into your workout can actually help you push yourself harder. Knowing that you'll have a few seconds of chill time in between intervals makes it easier to go all-out with your ...
So, if you're looking for a full body workout that raises your heart rate, challenges your strength and takes literally no. time. at. all. then give Jillian Michaels' total body sweat sesh a go! Try this Jillian Michaels 10 minute full body workout at home All you'll need is a ...
full body 15-Minute: FULL BODY Workout, Home Exercise Routine Standard
运动视频:10 Minute Full Body Sweat Workout - Follow Along - ARICA SKY(000013029-001440013)
Perfect tool for a full body workout routine - Full Body Exercise & Super Bands are perfect for full body exercises, stretching, yoga, Pilates, barre classes, and more. For him & for her - A perfect exercise tool for both men and women. Great tool for couple's workout. ...
This full-body workout plan will help you get your sweat on in 15 minutes without leaving your living room (which is overrated anyway).
If you’re pressed for time and want to work your entire body, we've got the perfect sweat sesh for ya. This full-body HIIT (or, high-intensity interval training) workout will get your heart rate up and challenge muscles in the upper body, core, and lower body. Prepare to move in...