The nutritional value of fruit salad varies widely, depending on the fruits and dressings used. Many fruits are high in fiber and an assortment of vitamins, especially if their peels are left on, as in the case of apples, grapes, kumquats, and other fruits with edible rinds or peels. The...
English Description: Fruit salad is best enjoyed immediately for the freshest taste and nutritional value. However, if you need to store it, place it in an airtight container and refrigerate for up to 12 hours. Before serving, give it a gentle toss to redi...
The simplicity of a fruit salad—combining the raw goodness of fruits—aligns perfectly with the paleo philosophy of eating foods in their most natural state. Beyond the basic preparation of fruit salads, consider pairing them with various foods to enhance their appeal and nutritional value. For ...
The present invention discloses a fruit salad, fruit salad every 100g of preparation consists of the following major components from: sugar 10 ~ 20g, fruit 10 ~ 20g, milk powder 1 ~ 5g, gels 0.5 ~ 1.2g, acidity regulator 0.2 ~ 0.5g, food flavors 0.04 ~ 0.2g, the balance being ...
This fresh fruit salad with honey-lemon dressing is the perfect healthy side dish for the holidays and long weekend summer barbecues.
Easy Fruit Salad Serving Size 1 serving Amount per Serving Calories 178 % Daily Value* Fat 0.4 g 1 % Saturated Fat 0.04 g 0 % Polyunsaturated Fat 0.2 g Monounsaturated Fat 0.05 g Sodium 4 mg 0 % Potassium 336 mg 10 % Carbohydrates ...
Make an ugli fruit salad dressing with ugli fruit juice, olive oil, garlic, thyme, and your favorite sweetener. 3. Smoothie It Make an ugli smoothie for breakfast or a tidbit. Mix bits of stripped ugli fruit with bananas, almond milk, and pineapple or squeezed orange or strawberries or add...
Make a fruit salad with rambutan Make rambutan sorbet Use rambutans to make jam Freeze rambutan and add to a cocktail Add rambutans to ice cream SLIDESHOW Foods That Aren't as Healthy as You Think See Slideshow References Top Rambutan: Nutrition, Health Benefits, How to Eat Related Articles...
Dragon-fruit-pulp Dragon-fruit-seedlings Dragon-fruit-salad Health Benefits of Dragon Fruit Dragon fruits are loaded with phytonutrients. They have high content of antioxidants, Vitamin C, polyunsaturated fatty acids, Vitamin B, protein and carotene. Calcium is vital for maintaining strong teeth and ...
Nutritional Value of Cucumber Principle Nutrient Value Percentage of RDA Energy 15 Kcal <1% Carbohydrates 3.63 g 3% Protein 0.65 g 1% Total Fat 0.11 g 0.5% Cholesterol 0 mg 0% Dietary Fiber 0.5 g 1% Vitamins Folates 7 µg 2% Niacin ...