If you are on the Keto diet, you can spice things up by adding fruit to your meals. For those of you who do not know much about this diet, the point is that you get five to ten percent of your calories from carbs so that your body can stay in ketosis. This is a state where y...
If you go overboard on fruits, it might lead to weight gain. Consuming too many fruits can also upset your digestive system. Check Out: How To Prevent Diarrhea While Fasting FAQs Can I have fruits on a keto diet? In a strict keto diet, you cannot have fruits as they contain sugar. ...
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Grapefruit Diet 12-Day Meal Plan 12 days on – 2 days off Breakfast 1/2 Grapefruit or 4 oz. Grapefruit Juice (unsweetened) 2 Eggs (any style) 2 Slices Bacon Lunch 1/2 Grapefruit or 4 oz. Grapefruit Juice (unsweetened) Meat (any style, any amount) Salad (any kind of dressing) ...
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Bonus–this dairy-free fruit dip also special-diet friendly–it’s vegan and low carb with a nut-free option. MY LATEST VIDEOS I love dips of all kinds. And there’s a good reason why. Dipping makes everything taste better. Don’t you agree?
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