Try 10 fruit and veg a day to keep the doctor awaydoi:10.1016/S0262-4079(17)30407-4NoneNew Scientist
请听James Gallagher的报道。 Only around one in three people in the UKsticks tothe five-a-day government target. Now a team at Imperial College London hasdrawn conclusionsfrom 95 studies involving two million people. The scientists say that although the five-a-day message doesn’t need to cha...
How many portions of fruit and veg a day So how many portions of fruit and veg should we aim for each day? The NHS recommends that everyone should have at least five portions of fruit and vegetables everyday.4 And in order to get the maximum benefits, you should aim to eat different ...
The '5-a-day' fruit and vegetable campaign has been running in the U.K since 2003. However, as of 2013, only about a quarter of people in Britain met the recommended dietary intake of five portions of fruit and vegetables daily. Using data from the annual Health Survey for England, we...
媒体英语 Fruit and veg: for a longer life eat 10-a-day 水果蔬菜:每天吃800克可延长寿命 Play audio file 文字稿 伦敦帝国理工学院公布的一项新研究成果表明,每日吃 800 克的蔬菜水果与健康长寿之间存在一定的关系。该研究团队还发现,特定的水果和蔬菜种类能够减少癌症和心脏病病发的风险。分析表明,即使吃少量...
as if you’d used fresh fruit in a blender. FOGA’s Plantshakes contain freeze-dried fruit, which retains higher levels of nutrients than fruit and veg bought at the supermarkets – and they provide you with the equivalent of 160g of fresh fruit and veg, which is 2 of your 5 a day...
Also, peeling may be a necessary part of the recipe, for example, when making mashed potato. But many peels, such as carrot and kiwifruit, are suitable to be eaten, yet people habitually peel them anyway. Some people peel fruit and veg because they are concerned about pesticides (杀虫剂)...
That greeting has become popular after the Chinese Nutrition Society said that the quantity of fruit and vegetables consumed by Chinese residents had dropped in 2012 compared with 2002, and advised each resident to eat ...
Similarly, if you’re the kind of person that gives yourself a pat on the back for choosing a salad instead of chips, then it’s time to step it up buddy, because Very Clever Science People now advise that 10 portions of fruit and veg a day is recommended if you want to give yourse...
Juice the Job; Did You Know a Single Glass of Orange Counts towards Your Five Portions of Fresh Fruit and Veg a Day? No? Then Read on and Find out Just How Easy It Is to Stay HealthyJuice the Job; Did You Know a Single Glass of Orange Counts towards Your Five Portions of Fresh Fr...