Pay more attention to your diet. First eat food that is good for your eyes. They are fresh fruits and vegetables as fish eggs and milk. Besides you should take a regular amount of vitamins A and B2. A regular sleep is a must. It relaxes the eye muscles(肌肉) and gives them the res...
My entire family loved them all, from the fruity ones, the coffee-inspired ones, and of course, fresh taro milk tea. Back at home I really wanted to be able to capture a bit of our trip’s flavors. Once I learned more about taro root and how to cook it, I was ready to make ...
The idea of drinking fresh herbs may sound foreign, but with the help of fruit for sweetness and almond milk for creaminess and depth, fragrant herbs can be wonderful accompaniments to refreshing smoothies. In this recipe, we put basil to the test. And boy, did it pass with flying colors...
“I don’t use fake tan to contour either, but I do recommend prepping the skin the night before you plan to bronze withIt’s very natural, it gives you a great base and evens out skin tone. Just remember to take the mask down your neck to your décolletage and to wash your hands...
Keep balance.Most days,eat from each food group,like grains,vegetables and fruits,and milk.Listen to your body.Eat when you are hungry.Stop when you feel full. Look for variety.Choose differences in each food group.For example,don't take an apple every time you cho...
②___ You should eat three meals every day and say goodbye to too much fast food.If you need more energy the whole day,make an energy drink.Mix(混合) fresh fruit juice and low-fat(低脂肪的) milk together.It tastes great. ③___ Get out close to the air.The smell...
Pay more attention to your diet. First eat food that is good for your eyes. They are fresh fruits and vegetables as fish eggs and milk. Besides a regular amount of vitamins A and B2 should also be taken.A regular and sound sleep is a must. It relaxes the eye muscles(肌肉)and gives...