Drinking too many fluids close to bedtime can lead to nocturia, or frequent urination overnight. Fluids include water, alcohol, coffee, tea, soda and other carbonated beverages. 11. Nervous tension Sometimes, frequent urination can be caused by nervous tension or a psychiatric issue. This usually...
Quitting smoking and maintaining a healthy body weight are the best techniques to prevent frequent urination. Avoiding alcohol, coffee, tea, and certain other foods also aid in preventing frequent urination. 2Causes Urinary tract infection(UTI) is one of the most common causes of frequent urination...
There may not be much that can be done to reduce frequent urination, especially later in the pregnancy. Reduce consumption of diuretic fluids that contain caffeine, such as tea, soda or coffee, however, do not reduce overall fluid intake, as it is important to stay hydrated while pregnant. ...
Could it be that I’m just drinking a lot during the day? That could certainly be your answer, especially if you drink diuretics like caffeinated tea, coffee, or alcohol. Guzzling these beverages too late at night can have you waking to pee at night. So for a better night’s sleep, ...
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