This patient was diagnosed with nut allergy at 7 years of age after an ER visit due to anaphylaxis (projectile vomiting, inability to move his legs due to cramps, throat closed, diffuse hives and breathing difficulty) after ingesting chocolate containing mixed tree nuts. Despite an all nut rest...
Ten days before the Barcelona Half, I’m fairly certain that I strained a calf muscle. It was bad. Bad enough that I walked the remaining distance home, because I couldn’t finish my run that day. I rested it for two days and then went for another run. It actually hurt so much the...