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Eventbrite - MetroHealth Inc presents Free Chair Yoga for seniors with Silver Sneakers at MetroHealth - Friday, June 28, 2024 | Friday, July 25, 2025 at MetroHealth, Inc. of East Orlando, Orlando, FL. Find event and ticket information.
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9. Yoga With Adriene – Chair Yoga – Yoga For Seniors | Yoga With Adriene Chair Yoga is a gentle and supportive way to improve mobility and posture. The 17-minute practice focuses on bringing awareness and integrity to the spine, activating muscles to help you find length and better energ...
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