Specializing in accessible cognitive behavioral therapy (CBT), the CIMHS free online therapy for depression platform centers around the principles of positive psychology. You start the process by filling out interactive worksheets and quizzes at your own pace. You can download one-page summarizations...
Self esteem worksheets for kids and teens (and even adults) are specially designed to teach them the inherent value they each possess within, promote positive self-talk habits, and guide kids to recognize their personal strengths, talents and reflect on their positive qualities. They use insightfu...
Whether you're looking for the perfect butterfly outline for your little ones or a detailed butterfly picture for some relaxing art therapy me-time, we've got you covered! On this page you'll find adorable cartoon butterflies that are just right for preschoolers to color, life-cycle drawings...
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Free psychoeducational resources for mental health and emotional wellnessHandouts & Worksheets Assertive Communication Understanding the Three Types of Communication Learning about Communication – For kids, teens and adults Checklist for Assertive Behavior The Three Types of Communication Rhetorical Questions –...
These zoo animal pattern block designs are like a dose of magical medicine for us. It’s ‘occupational therapy’ that doesn’t create a battle of wills because she thinks they are so fun! And I love that she gets to work on so many of her challenging skills through play!
Learn to cope in therapy The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, plea...
Due to some speech difficulties we put aside the letter sounds for until this fall so that he had time to work on them in his speech therapy. This year I plan to finish the Pre-Reading level and begin working through level 1. I love the phonetic approach and the fun touches included ...
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Cognitive Behavioral Therapy Worksheets for PTSD Cognitive Behavioral Therapy Worksheets to help you deal with PTSD. My PTSD Provides basic information, references, and online support for those struggling with PSTD and their loved ones. Give An Hour A non-profit providing free mental health services ...