Being a subscriber to the USA Powerlifting Training App gives you unlimited access to world-class powerlifting programs. Regardless of your experience level or specialty, we have a program to help you reach your strength goals. Join the team to get access to the new programs being added every ...
Write to app@strengthlog.com and pour your heart out. Why should I use a workout app instead of a notebook? While all of us here at StrengthLog love the look and feel of a notebook (Who doesn’t? Voldemort?), there are some things that only a digital training journal can do. ...
Use case:Learn meditation with experts, sleep better, relationship tips, relieve stress, strength training, develop focus, personal growth, overcome depression, work from home tips, self-healing, breathwork, emotional journal, TRM for kids, live yoga, and meditation sessions. Cost:Free, and a pai...
Those looking for an at-home high-intensity workout should consider the Freeletics app. Freeletics emphasizes high-intensity interval training (HIIT) and functional training, aiming to improve strength, endurance, and overall fitness. Within the app, users can set fitness goals, such as weight loss...
What types of training can I log in the app? StrengthLog is primarily a strength training log, and that is what we emphasize. Apart from regular sets and reps, you can also track many other special sets and workout variations: Supersets ...
Workouts include strength, stretching, cardio, Pilates and yoga. *Also of note: This Sworkit app is highly-lauded and actually holds the title of being the best fitness app,according to a recent study. That's because it was the only app that met more than half of the study's criteria ...
Sworkit allows you to create custom routines, subscribe to long-term plans and browse individual workouts. While most of the features on this app require a paid subscription,all kid workouts are completely free. In this category, you’ll find kid-friendly workout routines for strength, agility,...
This app syncs with several latest apps and wearables to improve your overall exercising experience. It even allows you to connect with MyFitnessPal for more control of your nutrition. Website:Mapmyfitness.com 6. 5/3/1 STRENGTH Want to take the guesswork out of your strength training? Then...
Full body training, where a workout consists of a push, pull and leg exercise, is enough to keep your muscles growing for months while enabling you to shed pounds. The power lies in variety. Keep changing up the exercises, sets, reps, and loads and you’ll never plateau. The ...
1.FitOn app TheFitOnapp is recommended by Katy atSouth Florida on the Cheap, who uses it as part of her fitness routine. FitOn offers a selection of classes like yoga, strength training and cardio both on-demand and with live classes throughout the day. The company also offers a variet...