The low fodmap diet plan is recommended as a treatment for IBS, although it is not limited to it. The low fodmap diet stimulates the growth of beneficial bacteria in the gut. The low fodmap diet is not a lifetime diet and professional guidance is recommended. You’ll see that this low ...
Meringues are true sugar cookies because the main ingredient is, well, sugar. My youngest daughter is crazy for them. My oldest daughter is trying alow-FODMAPdiet to help with her non-celiac stomach issues, so these meringues are a good low-FODMAP dessert. (FODMAPs are types of carbohydrates...