This trip to my local store proved interesting. Costco is jumping onto the keto bandwagon in a big way. There were a lot of gluten free keto products. Here are the new ones I found. Chocolate Keto Snaps by ChocXO. Keto Krax by Keto Made Simple. Keto Bars by Keto Made Simple. Keto ...
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Here is the alkaline foods list, with neutral and acidic foods listed too. You can also download the PDF version below and save on your computer for printing. Put this list on your fridge door and take shopping, for easy reference.
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spices (I love blends like the chili lime seasoning fromTrader Joe's) liquid Stevia from Trader Joe's honey and pure maple syrup Keto Chocolate Smoothie For a printable list of my Clean Eating Pantry Staples click hereClean Eating Pantry Staples. Good luck shopping!
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And we can't leave out some chocolate. Every week should include a treat day where you get to eat Keto Brownies! Looking for more healthy gluten free dinner ideas? Check out mydinner recipe index here. Meal Prep Notes For breakfast, you can meal prep the bacon and egg cups and the chi...