【MadFit】二十分钟全身锻炼流程 无器械 | 20 MIN FULL BODY WORKOUT (At Home & Equipment Free) 3.1万 27 2018-12-19 21:30:45 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~225 49 1453 152 稿件投诉 记笔记 原链接:https://youtu.be/yqz6y6_T33c 转自油管博主 MadFit 也欢迎你...
Day87-3:20分钟全身燃脂训练 20 MIN FULL BODY WORKOUT (At Home & Equipment Free)是Madfit(maddie)——每天60分钟 中高阶 完全根据官方训练搭配建议 整理自排 全身塑型燃脂 训练课程(持续更新)的第363集视频,该合集共计413集,视频收藏或关注UP主,及时了解更多相
This Resistance Band Full-Body Muscle Sculptor 35 min gym workout plan effectively targets your back, chest, legs and shoulders. Easily follow this workout with confidence on your phone or printable exercise program with our clear exercise demonstrations. You can also look up step-by-step ...
【MadFit】十五分钟全身锻炼流程 无器械 | 15 MIN FULL BODY WORKOUT | At Home Equipment Free 2647 1 2018-12-31 22:00:28 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~98 3 348 19原链接:https://youtu.be/r1c72WMpfI0 转自油管博主 MadFit 也欢迎你来微博找我玩 @BeautiesClub 运...
Best full body workouts The Fitness Marshall Show 7 more Working from home is the new norm, at least for some, and that's just another reason for working out from home. Getting in workout hours can be challenging, especially if you can't make that commute to the gym. However, thanks ...
When I pick a challenging TT workout, I am happiest. When I select workouts that are too easy for me, I slide into a lazy zone. I wanted to avoid the lazy zone… I needed to lose about 10 lbs to get back the body I had at the end of April… and I achieved that goal and ca...
16.Zumba – Dance Fitness Workout 16.1.What dance styles are the best to lose weight? Body Groove Body groove is an app with dance workouts for the whole body. They will sharpen your movements, and make your gait graceful and your figure flexible. ...
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If you’re looking for a complete workout routine, Lucy Wyndham-Read (a qualified fitness trainer) has over a thousand free fitness classes on her channel targeting every part of your body – and they are fabulous.Her videos suit every level – from beginner to advanced, so everyone can ...
Day33-3: 20分钟全身燃脂训练 20 MIN FULL BODY WORKOUT (At Home & Equipment Free)是Madfit(maddie)——每天60分钟 中高阶 完全根据官方训练搭配建议 整理自排 全身塑型燃脂 训练课程(持续更新)的第141集视频,该合集共计413集,视频收藏或关注UP主,及时了解更多相