If you want your diet to change, think about what switches you can make to balance it out. A great way to do this could be to make your own food groups. Start with a simple two -- yummy and yucky. From there, go to “foods I eat for fun” and “foods I eat because I’m hu...
This is where the real benefits of a diet journal come into play and can be very beneficial. It can be tricky knowing which foods are healthy and which ones are not. A lot of the times you may assume that a certain food is healthy only to realize that it actually isn’t and that i...
Give yourself a daily dose of positivity with these free printable inspirational quote coloring pages. Today we have 50 incredible inspirational quote coloring pages all based around positivity! So if you’re feeling a little low or just need to hear something encouraging then take a look at thes...
MealLogger, your photo food journal and nutrition network, is the fast and easy way to keep track of your personal wellness. App available on iOS and Android
DAILY TIME BLOCKING PRINTABLE FREE MEAL PLAN PRINTABLES AND 150+ EASY DINNER IDEAS I’d love to hear your best tips and tricks for saving time and money at the grocery store! Drop them in the comments below! Happy planning! This post contains affiliate links. For more information, see my ...
There are many systematic year-long plans available online. You can even sign-up for some of them and get your daily tasks delivered to you via email. If you follow this every day for the whole year, you will be able to declutter your house within 90 hours or so. Notable, isn’t it...
–Green Smoothies: These smoothies include leafy greens like spinach or kale. They are a great way to get your daily recommended intake of fruits and vegetables. –Fruit Smoothies: As the name suggests, these smoothies contain mostly fruit. They are a great source of vitamins, minerals, and ...
Food Journal: Omnivore, Gluten FreeKristen Suzanne is a raw vegan chef, blogger, and author of 12 raw/vegan recipe and lifestyle books.Kristen's Raw (http://KristensRaw.com)Kristen's Raw Blog (http://KristensRaw.com/blog)Kristen Suzanne's Green Mommy Blog (http://GreenMommyBlog.com)...
Include this worksheet in their daily activities routine and ask them to color the graph of each food group. Very exciting and interesting food chart! Download Moon Journal Does your child interested in space and does not want to miss out on the changes happening around the Moon? Here is ...
Calorie Counter & Diet Software: Lose Weight 100% Guarantee. FREE. Food Diary, Top Diet Software as seen in Wall Street Journal.