January has always been a very busy month for me. January 2016 was different in many ways. However, I still did a lot during the month. I ran five races and volunteered at two other races. This compared to never racing in January. My focus has typically been pencil and teaching about ...
Define red run. red run synonyms, red run pronunciation, red run translation, English dictionary definition of red run. n skiing a run of some difficulty, suitable for intermediate skiers Collins English Dictionary – Complete and Unabridged, 12th Editio
As far as the Nike free 5.0 goes, it is an awesome shoe that suited me really well for mid-distance (5k to half marathon) distances and provided a platform for me to decrease my 5k time by 3 minutes in about 4 months! Thank you so much. Again, this site rocks! Looking at forefoo...
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ballpark,park- a facility in which ball games are played (especially baseball games); "take me out to the ballpark" bullring- a stadium where bullfights take place circus- (antiquity) an open-air stadium for chariot races and gladiatorial games ...
If I want to compare the 10th bar in my series, then I refer to it as close[9]. I compare the 10th bar with 13th bar (close[9 + 4]) to see if I have the genesis of the Setup phase. Bar number 0 is the first bar in the series going back in time (Focus Bar.) Could I ...
(which were not human highlighter equivalent), and some of me in my race clothes (way more colorful). It was SO NICE to have someone to chat with while we waited in the corral. He’s just as fun in person as he is on Instagram. We went to run our own races at the start, but...
A few last thoughts on running midfoot or forefoot in the Free Run+. It took a lot of work for me totransition to a midfoot striking running stride, and I still lapse from time to time, but I can run midfoot fairly easily in the Nike Free Run+ now that I have become comfortable...
Join Hoof Hearted Brewery & Kitchen every Wednesday at 6pm for the Weekly 5k Vision Quest. It’s free to join the run! Afterwards, enjoy half off drafts for the rest of the night! Earn those drinks! #getlitgetfit German Village Walking Club Every Saturday at 8 am from the Schiller Park...
I have never written a recap, report, mile by mile analysis or the like for any of my previous marathons or even any races. But this training run gets one. It could be my best training run of the year, or it could set me back 2-3 weeks…..my ITB and Sciatic nerve are screaming...