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Forearm Workout Without Weights At Home Have no weights at all? No problem. Here is a bodyweight workout for massive forearms with no equipment that can be used as an add-on to your normal routine. Day 1 Day 2 Bodyweight Only Forearm Workout If you love your calisthenics, then give ...
Check out a demonstration of the plate flip and catch via the following video. Farmer’s Walks The farmer’s carry is a popular Strongman workout and competition event where the athlete walks for distance while holding two long and heavy implements with bar style handles attached. It’s one...