2. Tuna (4.46 calories per gram of protein) Tuna is one of the healthier options to go with if you want plenty of protein but not a lot of calories. It contains omega-3s as well, so you’re getting those benefits in addition to it being ahigh-quality protein. Canned tuna in water...
解析 【答案】look for.【核心短语/词汇】look for寻找 calories卡路里. 【翻译】他们要找低卡路里的食物。 【解析】根据已给出的汉语,可知英语句子中缺少寻找一词;再根据给出的look一词,look表示看,注意;面向的意思,而句中要表达的是寻找的意思,故答案为look for. ...
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Obviously, knowing which foods are low in calories helps ensure the best results. However, eating to lose weight is not solely about getting the calorie equation right. The foods you choose need to provide the body with all the vitamins, minerals, amino acids, and other nutrients it needs. ...
With just 46 calories in 1 cup, it has 0.2 g of fat, 0.6 g of fiber, and 139 g of water. (7) Foods that have high water content and low calories are considered “low density,” and studies show that consuming a diet rich in low-density foods can reduce energy intake, by either...
Low-Fat Foods May Not Lead to Weight Loss; Researchers Report That Consumers Make Up the Difference in Extra CaloriesSally Squires
Not always. Some fat-free and low-fat foods have extra sugars, which push the calorie amount right back up. The following list of foods and their reduced fat varieties will show you that just becausea product is fat-free, it doesn't mean that it is "calorie-free." And, calories do ...
Are fat-free and low-fat foods low in calories? 无脂和低脂的食物是否卡路里含量低? A Not always. Some fat-free and low-fat foods have extra sugars, which push the calorie amount right back up. The following l...
ContextNational recommendations for the prevention and treatment of obesity emphasize reducing energy intake. Foods purchased in restaurants provide
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