When you should skip it:You have any type of illness, especially a stomachache. The caffeine in coffee is a diuretic, so it can make you pee a lot and leave you dehydrated. Caffeine is even worse when you’re...
Medications May Contain Caffeine Over-the-counter and prescription drugs that may have caffeine in them include pain relievers, weight loss pills, diuretics, and cold medicines. These and other medications may have as much or even more caffeine than a cup of coffee. Check the label of nonprescr...
Chocolate also contains some caffeine, which can stimulate the nervous system and keep you awake for hours. HamburgerAccording to Health, the problem with hamburgers is their high amount of fat content. More fat means more acid production in the stomach, which means more heartburn due to acid ...
Processed foods can causesweating after eatingfor the same reasons that proteins and sugars do. Most processed foods are high in fat and lack fiber making them difficult to digest. Your body has to do a lot of work and expend tons of energy to digest them. This, in turn, increases your ...
Certain beverages can make heartburn more likely. Drinks withcaffeine(that's decaf coffee, too) boost acid in the stomach. Alcohol can relax the valve between your esophagus and stomach, letting acid escape more easily. And carbonation from fizzy drinks can bloat your stomach, which may lead ...
Many people’s motivation to start the day and get out of bed: coffee. Or better said, caffeine. Caffeine isn’t necessarily bad for your skin, because consumed in a decent amount it can have some pretty good effects. However, drinking too much coffee (with caffeine), can lead to dehydr...
Sugary bottled beverages – such as soda, sweetened tea and fruit juice – are notorious for being loaded with empty calories. Instead, quench your thirst withwater. If you miss the carbonation from sodas, sparkling water is a great alternative. For a caffeine fix, brew your ownteaand/orcoff...
Large amounts of caffeine, large amounts of sugar, often food coloring, and so on. Try to limit your consumption of energy drinks, too much can be very damaging to your health. 4. frozen meals It's an entire meal in a package and you can just put it in your oven, or put it...
“It is also rich in PEA, a.k.a. ‘the love chemical,’ which is believed to promote feelings of well-being and happiness,” Silcox explains. The natural caffeine doesn’t hurt either. Make sure to get dark chocolate that’s at least 75 percent cacao to get the heart benefits, too...
One of the biggest drawbacks of caffeine for teens is that it disrupts sleep, and most teens don’t get enough shut-eye already. It can also cause restlessness, a racing heart, and irritability. Be sure your teen understands the risk ofenergy drinks, which can pack as much caffeine as ...