Fortified foods boost folic acid; Preventing birth defects: CDC officials say women of childbearing age benefitASSOCIATED PRESS
If you take folic acid (vitamin B9) supplements beware of the interaction with vitamin B12. If you have vitamin B12 deficiency, then taking extra folate will often cure the associated anemia, but it will not have an impact on the neurological damage caused by a lack of vitamin B12. It is...
Folic Acid Foods The number one reason why you want to make sure you’re getting enough folic acid is because it helps you be in a better mood. It’s also responsible for helping your heart function at its best, and keeping your brain sharp. If you don’t get enough of it you might...
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Omega-3 consistently makes the news with more and more health benefits attributed to it, so it’s a good idea to start incorporating more of these foods into your daily menu. But aside from some well-known sources, where else can you find omega-3 fatty acids in abundance? We’ve gathere...
This quick growth puts a lot of stress on their skeletal structure and joints, which can result in severe health problems if not addressed with proper nutrition while they are young (study). It is important that the best large-breed puppy foods provide enough calories, vitamins, and minerals ...
If you have a bottle of corn oil, what you have is a bottle of polyunsaturated oil with a high concentration of linoleic acid. Because it is polyunsaturated, it is liquid at room temperature. If you would like to solidify it and turn it into margarine, what you do is hydrogenate it. ...
According to studies, healthy diets that include whole grains are associated with better fertility. In fact, one study found that women who introduced whole grains into their diets before undergoing fertility treatment such as in vitro fertilization (IVF) had a higher probability of im...
If you have a bottle of corn oil, what you have is a bottle of polyunsaturated oil with a high concentration of linoleic acid. Because it is polyunsaturated, it is liquid at room temperature. If you would like to solidify it and turn it into margarine, what you do is hydrogenate it. ...