“It is also rich in PEA, a.k.a. ‘the love chemical,’ which is believed to promote feelings of well-being and happiness,” Silcox explains. The natural caffeine doesn’t hurt either. Make sure to get dark chocolate that’s at least 75 percent cacao to get the heart benefits, too...
Chosen Foods celebrates avocados in our non-GMO cooking sprays, oils, mayonnaise, dressings and more. Shop our quality avocado oil products today!
Chosen Foods celebrates avocados in our non-GMO cooking sprays, oils, mayonnaise, dressings and more. Shop our quality avocado oil products today!
Pretzels have the opportunity to be a healthy snack, with plenty of brands making nutrient-rich options for their customers. However, there are just as many brands out there that make pretzels that contain white refined flour and are high in sodium. A serving of Extra Salt Splits from Unique...
You can make your ownbeef bone brothorchicken bone broth, both of which are top brain foods. 5. Cruciferous vegetables (like broccoli) Your mom got it right when she told you to eat yourbroccoli. Along with relatedcruciferous vegetableslike cauliflower, cabbage, kale andBrussels sprouts, brocco...
Some people love to make a dip for their chips with avocado. Watch out though: avocados are rich in fats, so they will help you pack on the pounds if you eat too much. Elaborate ... 5. Red Pepper Red peppers are one of my favorite fruits! I can’t resist their sweet and juicy ...
(Note: More research is needed to solidify this claim.) Dark chocolate also contains magnesium, which as we learned above with avocado, can help ease pain from cramps. To make it count as one of the best foods for cramps, opt for dark chocolate of at least 85 percent cacao content. ...
We've got lots of stops to make. Congee is actually a dish that is eaten throughout many countries in Asia and so you'll find it in lots of different places.我们还有很多站呢。粥实际上是一道在亚洲许多国家都可以吃到的菜，因此你可以在许多不同的地方找到它。So let me describe congee. The...
With its blended texture, this German sausage is both chewy and crispy, which is fantastic for breakfast. When you fry Goetta in the early morning, make sure to achieve the golden brown colors on both sides before presenting it on the plate. ...
Pin itRaw cheese from grass fed cows has been known to have anxiety calming properties, and a perfect partner is something like broccoli that aids comfortable digestion. 5. Avocado Toast Pin itAll of the healthy fats in a slice of avocado toast can do your stress levels the world of good...