But maintaining a healthy diet to help boost your immune system may also give you an edge. It’s important to note that no research has been done on foods that help fight against COVID-19 specifically. However, previous studies have found that eating certain foods can...
Drinking herbal tea can help you stay hydrated, while soothing a sore throat. Olga Rolenko—Getty ImagesThe New Year typically brings more than resolutions. It’s also the season of getting sick. Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. ...
As cold and flu season approaches andCOVID-19 infectionscontinue to spike, we're all on heightened alert. While the best thing you can do to prevent illness is towash your hands(and get yourannual flu shot!), some foods can help to boost your health and immunity. The 17 immune-boostin...
Now that we're in the thick ofcold and fluseason—not to mention doing our best to protect ourselves fromCOVID—many of us are doing absolutelyeverything we can to keep our immune systems strong. One great place to start? Food. Dr. Jacob Teitelbaum, MD, and author ofFromFatigued to F...
Conventional foods that can produce lysozyme, antioxidants, and vitamins, such as water and fat soluble, minerals, and herbs are the most important immune boosters that were considered for the study to maintain good health and help to prevent COVID-19 as well as other infectious diseases. Along...
Here are the foods that are shown to fight inflammation and boost immunity. Eat them now for a stronger immune system, whether you are dealing with COVID-19 or another potential disease that requires your body to be healthier now and later. That includes almost every disease known to man. ...
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A diet that has the recommended amount of vitamin C can help prevent disease as we age. “Over time, a diet that provides antioxidants, including vitamin C, from plant foods can help to promote healthy cell function, and therefore, help to decrease risk of chronic disease on the whole,”...
Garlic is a staple in most kitchens especially mine because I am Italian, which is great because it’s packed with vitamins and nutrients that could help fight viruses, bacteria and even fungi. However, to get all these benefits, you’re going to have to use the real stuff and not the ...
“The whole community needs to get involved, and I need the public to help me hold the leaders accountable and help me with this demand,” Woodfull said. “It is all going to be for not if our operators don’t feel safe operating ...