I know it sounds too good (and delicious) to be true, but according to the experts, Aphrodisiacs Are A Real Thing, and they’ve been around for basically ever. “From the ancient Indians who said the herb ashwagandha could give you the strength of a horse and shatavari root could give...
What are superfoods? They're nutrient-dense foods that provide a host of health benefits you definitely want. Add these 25 to your diet.
Whether cooked or raw,red bell pepperscan also give you great skin. One red bell pepper has over 100% of your everyday vitamin C needs. It’s high in vitamin B6, dietary fiber, and carotenoids that help fight wrinkles and increase blood flow to your skin, helping you look more youthful...
When you buy high-qualitydark chocolate, you not only satisfy your sweet tooth — you also give your body a significant dose of iron. Dark chocolate is also a great source of antioxidants. Dark chocolate has been shown in studies to be good for heart health. AnInternational Journal of Cardi...
Be sure to sop up every last drop using buttered pumpernickel bread when you give this traditional Dutch food a try. It's easy to make authentic Dutch split pea soup at home. Photo by The Forked Spoon. Want to Make Dutch Split Pea Soup, or Erwtensoep, at Home? Dutch pea soup is ...
Are you curious about foods starting with G? This fascinating article will help you answer that question as well as introduce you to some delicious and unique ingredients.From their origins and nutritional value to creative ways to incorporate them into your meals, you will learn a lot of inter...
Beans and lentils also give you magnesium, potassium, iron, folate, and fiber and can help protect your cells. For a meaty flavor, try adding crumbled tofu or ground nuts. 13 / 15 In Your 50s: Eggs Choline is a nutrient your body needs for important functions like memory, muscle ...
In the NOVA classification system, descriptive criteria are used to assign foods to one of four groups based on processing-related criteria. Although NOVA is widely used, its robustness and functionality remain largely unexplored. We determined whether t
Ethnic cuisines are good examples of how to incorporate a little bit of higher-sodium foods to give the perception that foods are saltier. A touch of soy sauce (Asian), salted fish (Scandinavian), and/or salty cheese and olives (Mediterranean) can give the illusion that a food is salty,...
These results raise concern over the ability of PF and sTfR to give similar estimates of ID prevalence in the presence of inflammation. They also confirm earlier reports from the Côte d‘Ivoire, that sTfR predicts a much higher prevalence of ID than PF. ID in Ivorian children was estimated...