A bowlful can aid in calming a cough and relieving a stuffy nose. 14 Turmeric Ethan Calabrese This "wonder herb" has anti-inflammatory properties that can do you all sorts of good when you're feeling under the weather. Whip up a Golden Milk Latte to help fight infection and lessen the ...
preventing it in the first place. Vitamin C increases the production of antibodies and white blood cells, which help fight against infection. Vitamin E is required for the production of immunoglobulins. These act as our bodies’ bodyguards as they destroy all those pathogens that try to do us ...
And honey has been shown to be as effective as cough syrup in treating coughing. (Avoid giving honey to kids under 1 year, as there is a risk of them getting infant botulism.) Your mom or grandmother likely made a hot drink for you to help you get over a cold too. Call her up ...
Well, it could mean that your kid’s immune system is not that strong. But before you rush to the doctor to get medicines to boost your kid’s immunity, consider adding superfoods to your kid’s daily diet to help them fight off infections and other health problems. Here we have curate...
Over the last decade, more and more research has shown that having more good bacteria in your gut does, in fact, appear to improve the body's immune response. This, in turn, helps the body be better prepared to fight off certain infections including the common cold and even COVID-19. ...
16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors Gargle with salt water—but steer clear of apple cider vinegar. ... Drink extra-cold liquids. ... Suck on an ice pop. ... Fight dry air with a humidifier. ... ...
Eating refined sugar can temporarily suppress your white blood cells’ ability to fight off bacteria. For a few hours after eating cookies, candy, or sugary cereal, your immune system is weaker. Refined sugar poses ev...
Chances are you’ll catch at least a cough or sniffle at some point and find yourself feeling under the weather. Along with following appropriate protocols and medical advice, you may be able to help ease your symptoms with what you eat. Research shows that a number of foods have the nutr...
“Remember the saying, ‘You are what you eat?’ It might sound silly, but as it relates to your immune system, it’s true,” Weiler says. And what are the best foods to help fight viruses and protect yourself from illness, you ask? Below, we’ve rounded up everything to know abou...
Arthur Puttwas diagnosed with pleural mesothelioma in 2018 after a persistent cough sent him to the doctor. He was told he had 6-12 months to live. Art and his family were shocked, but he would do everything possible to fight this cancer. He underwent chemotherapy and immunotherapy but expe...