Yogurt is very high in calcium and protein, which is important for maintaining healthy bones and teeth. Therefore, it is not surprising that it is an excellent and highly recommended food to eat after getting wisdom teeth out. It is available in a variety of tasty fruit flavors, so it make...
I just had all four of my wisdom teeth pulled today, and I'm not looking forward to the diet. On the other hand, one food that will make you feel fuller and is soft enough to eat is peanut butter. It's high in protein so you feel full for longer. Hell, add some jelly and you...
Most teens get more saturated fat and sodium than recommended, two things fast food tends to be packed with. But fast food is inexpensive and tasty, so a lot of teens are naturally drawn to it. As a dietitian, I don’t demonize fast food with my kids, but since they eat it when th...