You’re breastfeeding. So what foods are OK to eat and which should you avoid? WebMD's slide show can help you find the answers that are best for both you and your baby.
If you do even an ounce of research you will soon notice that the list of foods to avoid while breastfeeding could go on for miles. A new mother might feel discouraged by noticing her favorite meals slowly diminishing for fear of upsetting her baby. The truth is that every baby is differ...
What foods should a new breastfeeding mother avoid? I would like to say eat what you want, but generally, your diet should also depend on the needs of your baby.Limiting coffee, tea, and chocolate could help if your baby is not sleeping well due to the caffeine. Limit gassy foods if ...
What can you do to increase your milk supply as a new mom? Find out what helps when you're breastfeeding or pumping your milk.
Once your baby is settled, you can begin combining foods. Experts still recommend that babies continue breastfeeding or formula-feeding until 12 months of age. (2) Suggested First Foods The AAP (American Academy of Pediatrics) states that most children don’t need to stick with a strict food...