Read the full-text online article and more details about "Finding the Correct Foods to Revitalise Your Body and Mind; Laura Davis Finds out about the Benefits of Detoxing" - Daily Post (Liverpool, England), January 13, 2005Daily Post (Liverpool, England)...
This fall favorite hails from theCucurbita peposquash species, which is the same family as pumpkin and zucchini. The veggie is an excellent source of dietary fiber — providing32 percentof your DV in a cup baked. Make a tastyacorn squash recipeto up the fiber in your diet this year. 17....
A true superfood, thehealth benefits of kalestem from its high supply of vital micronutrients. It’s especially high in vitamin K and vitamin — in addition to vitamin C. That’s why it’s so valuable for bone health, along with detoxing, boosting immunity and promoting healthy development...
These harmful substances are most commonly from modern lifestyle factors such as alcohol, tobacco, and processed and fried foods, especially when consumed in large quantities. Other taxing chemicals are harder to avoid, like pollution, pesticide residue on foods and the natural by-products of metabo...
When would be a good time to rediscover the best feelings of your life, to regain lost youth and beat off those annoying little signals of less-than-perfect health? If not now, when? Eating dangerously The title for this section comes from a book published in 1976 by a UK physician ...
I remember about 10 years ago when my then little ones were drinking juice, I looked at the label and didn’t know a particular ingredient – Carmine (Red Dye). When I looked it up to see what it was, my jaw dropped to the floor. Carmine is derived from the cochineal beetle – ...
If you’re trying to go alkaline, you’ll need to know which foods help your body get to and stay in an alkaline state. There are five key alkaline minerals to focus on while trying to calm your pH levels: calcium, potassium, magnesium, iron and manganese. The general idea is to eat...
Mustard greens are hot and spicy plants from the Brassica family of cruciferous vegetables. It is a familiar springtime herb to forage and is best eaten raw when the leaves are young. After this point they tend to develop a courser hairy texture that is better when steamed as a green leafy...
JadeTrying to eat raw in Dallas'-)Steve MorganThe Benifits of Exercise and Eating HealthyMandiDavid JordanLaughter is the best medicineastarasfrom raw foods to living on prana!Anna Aponi NoniNoniD.A. ColvinEarth-inspired writings and prose....
Michael van Straten reveals that life can be enhanced and extended with such sumptuous dishes as pancetta, onion and green lentil soup; or with a blueberry and raspberry smoothie that protects the body from free radicals that trigger heart disease, joint problems and cancer. Some examples of ...