You should avoid fat right after surgery; over 50% of patients with recent gallbladder surgery have problems digesting fats, likely because there is no longer a gallbladder to control the release of bile into the intestines. Bile flow can also be improved by eating smaller and more frequent m...
Avoiding foods that trigger ulcerative colitis symptoms is one way to help manage symptoms through diet. Another is knowing what foods to eat that may help relieve flares. Following is a list of foods that may help soothe ulcerative colitis flares: Salmon and albacore tuna contain omega-3 fatty...
The digestive system processes everything we eat and drink to supply the body with the energy and material that it needs to function, build and maintain itself. It comprises the digestive tract from the mouth through the stomach, small and large intestines, to the anus....
but they may cause bladder irritation and increase overactive bladder symptoms. If you eat them as a constipation aid but they cause unwanted effects on your bladder, swap prunes out for more high-fiber foods. Peas and carrots are a good choice to help keep you regular. ...
Foods high in viscous fiber can help regulate blood sugar levels, promote regularity, and lower cholesterol levels. They can also contribute to a feeling of fullness after meals, helping to control weight in the long term. Including more viscous fiber foods in your diet is a simple way to im...
Citrus Might Be Your Bladder’s Pet Peeve Oranges, grapefruits, clementines, lemons, and limes are all acidic and can make it harder to control the urge to pee, whether you eat them or drink their juice. If you think a certain food might be setting off your symptoms, stop eating it ...
Keto Diet Foods – Benefits, Foods to Eat and What to Avoid Hiral Patel March 21, 2023 Getty Image/ Shutterstock Keto diets have become uber-trendy in recent years. A high-fat, low-carb meal plan has taken over the diet industry given its weight loss capabilities. Table of Contents...
You may want to spit the seeds out. Family gatherings in the outdoors often turn into cactus apple hunts. Kids are always encouraged to help hunt and then eat some. Do not eat more than three at a time. You will get constipated. Patatje Oorlog (Holland): Patatje Oorlog = "Chips War"...
A study done in Finland found that people who eat low-fat fermented dairy -- less than 3.5% fat -- had a much lower risk than people who ate other types of dairy or high-fat fermented foods. Research from Sweden and the Netherlands also found this benefit. 8/15 Lowering Bladder Cancer...
Blood Sugar Control –Numerous studies have found that they help regulate blood sugar levels. (4) HOW TO EAT MORE BERRIES: My favorite way to eat berries is to simply eat a handful of fresh berries 2-3 times per day on their own (when in season) or to have a bowl of frozen berries...