It’s wise to steer clear of these common tummy triggers: Fried and greasy foods:“Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger gastrointestinal distress such as reflux, ...
The humble pea is a fibre rich food to help improve your gastrointestinal function and can boost deficiency-related issues, such as folate-deficiency. Peas pair beautifully with tuna, so if you're looking for a good lunch or dinner option then why not try ...
. But you can’t really eat your way to better sex. No food has been scientifically proven to stimulate the human sex organs. But foods and the act of eating can suggestsexto the mind, which in turn can help stimulate desire in the body. Here are some foods considered to be natural ...
. But you can’t really eat your way to better sex. No food has been scientifically proven to stimulate the human sex organs. But foods and the act of eating can suggestsexto the mind, which in turn can help stimulate desire in the body. Here are some foods considered to be natural ...
Some foods and drinks can promote gastrointestinal problems and damage beneficial gut bacteria. These are the top foods to avoid for a healthy gut. Ruben CastanedaandElaine K. HowleyOct. 10, 2024 What Is the Dr. Now Diet? The Dr. Now diet is a restrictive 1,200 calorie-per-day diet des...
If you prefer to eat red meat, be aware of the side effects that it can have on your digestion and health. Red meat can cause constipation and has been linked to various cancers of the gastrointestinal tract. Limit your quantities, and look for pasture-raised, hormone-free meat where possi...
Foods to Eat Here are the most common foods that prevent inflammation: 1. Fiber (including fresh fruits and vegetables) Not only has fiber been linked to a reduced risk of developing heart disease, stroke, hypertension, gastrointestinal disorders, obesity, cancer, and diabetes, but high fiber in...
If you suffer from gastrointestinal problems, such as irritable bowel syndrome, gastoesophageal reflux disease or indigestion, it's important to eat foods that are easy to digest in order to prevent discomfort1. Some foods are digested more easily than others, according to the National Digestive ...
Ulcerative colitis is thought to be an autoimmune disease, that is, one where the body attacks itself. It is a type of inflammatory bowel disease (IBD). It is not the same as Crohn's disease, another type of IBD, which can affect any part of the gastrointestinal tract, whereas ...
For example, as aspartame is digested, it builds up in the body, and can cause everything from gastrointestinal problems to migraines, not to mention messing with the metabolism, leading to, ironically, weight gain. Do your research before choosing your artificial sugars. ...