If you're not sure what to eat and soothe your sore throat, try these 11 doctor-approved best foods for sore throat—from ice cream to chicken soup—to heal it.
Today, we’re going to talk about nine foods you can eat to support your gut health. Having a healthy gut means more than just not getting bloated. It’s about supporting the health of your entire body because almost 80% of your immune system is located in your gut*. This is why so...
There are plenty of foods that you can eat, and many of them contain nutrients that are vital to the healthy growth of your baby. Let’s take a look at some of the most beneficial foods to make sure you include in your diet (provided you don’t have any allergies or restrictions!)....
The same medical professional that will prescribe us medication forhypertensionwill advise us to also reduce our salt intake, drink lesscoffee, sodas orgreen tea, give up smoking, alcohol and eat right (he or she may not dwell on the eating right part because that is a nutritionist or dieti...
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*** It is important to note that although goat cheese and eggs are rich in protein, and as a result, could improve your child’s focus and the effectiveness of his ADHD medications, some children have egg and milk allergies that may trigger or worsen ADHD symptoms. Therefore, exercise caut...
Humans have eaten eggs for thousands of years. They were once an amazing survival food for us to eat in areas of the planet where there were no other food options at certain times of year. That changed with the turn of the 20th century, though—when the autoimmune, viral, bacterial, and...
Find out about the benefits of an alkaline diet and a list of some of the best alkaline foods to include in your diet.
Foods to Avoid for Hay Fever. The foods that need to be avoided for Hay Fever are. Melons. This fruit may be extremely tasty and can quench thirst in the summer months but they have a tendency to aggravate the symptoms of allergies of which Hay Fever is a part of. ...
Keep in mind that processed foods often contain synthetic ingredients. Hey, if you can’t pronounce it, then your body probably doesn’t know what to do with it. (4) Essential Oils for GERD In addition to following a GERD diet, certain essential oils can also help lower inflammation, prom...