Alcohol detox is a good path that people follow and it is very important that everyone on alcohol considers this. Mother Nature has been very kind as to give a natural remedy to almost everything. We can all agree at this point that going green and natural is the way to go, right? No...
Alright…just a few more days until January 1 and thus some more words to help prep any of you who are deciding to join me. Like I’ve posted before, all of us have different reasons for wanting to embark on a sugar detox (and alcohol if you’re joining me on that journey also) ...
On the flip side, Saheb recommends avoiding ultra-processed foods, alcohol, spicy foods, and caffeine (if possible) during this time as they can potentially aggravate PMS symptoms. That said, Saheb stresses the last thing you want to do is adopt a restrictive mindset. “Don’t be too self...
You should be able to eat all of the foods on the list in reasonable amounts during your Candida diet. If you stick to these Candida foods to eat, you can be sure that you are not feeding your Candida overgrowth, and that you are making progress towards recovering your health. ...
10 Foods That Are Good for Your Liver, According to an RD Body 5 Easy Ways to Detox Your Body Naturally Every Day Mind The Best HUM Supplement for You, Based on Your Zodiac Sign The HUM subscription: wellness on your terms Save 25% ...
The liver helps to detoxify the blood to get rid of harmful substances – and that’s where the right superfoods can help. These harmful substances are most commonly from modern lifestyle factors such as alcohol, tobacco, and processed and fried foods, especially when consumed in large quantiti...
Alcohol dehydrates your body, but your body needs water for proper functioning. When using, many drug users feel no inclination to drink water, and may go for long periods without hydrating with water. Drinking lots of water during detox is critical for a successful recovery. Water flushes the...
Interestingly, the fruit can be eaten whole, including the skin, as long as you clean them thoroughly. People usually get rid of the bigger end part since it is bitter and hard; the rest are safe to eat. 5. Japanese Plum A garden enthusiast may find Japanese plums abounding in her gard...
Food sensitivities may trigger anxiety. Common food sensitivities include sugar, gluten, corn, soy, dairy, and alcohol. However, you may have some personal, less common sensitivities as well. To identify your food sensitivities, you may try an elimination diet or an at-home pulse test as I ...
If you’re going to have sweets, it’s best to eat them during or right after a meal. When you eat a meal, your mouth produces more saliva, which helps wash away food particles and neutralize acids. This means that your teeth are better protected against the harmful effects of sugar wh...