Heart-healthy diet: Here are foods that are good for your heart – and foods to avoid 9 min read - Updated April 14, 2025by HealthPartners Eating healthy does more than help to keep you in shape. For starters, it also lowers your chance of getting heart disease, a condition that’s...
Bottom line on foods to avoid with arthritis: Arthritis is a common medical condition in which the joints get inflamed. People above 50-60 age have a higher risk of getting this disease. There are many different causes of arthritis. If you have this medical condition, then a healthy diet a...
Foods to Avoid Track Flare-ups Other Triggers Specialists What is ulcerative colitis? An ulcerative colitis diet may be high in calories, lactose- and gluten-free, and low in fat, fiber, and salt. Ulcerative colitis (UC) is a chronic condition that causes inflammation of the large int...
Some foods don't provide the best nutrients to support ahealthy lifestyle. You may want to avoid the following if you have ADHD: Sugary foods.Sugar adds calories, but not essential nutrients. It can also lead to health problems such as type 2 diabetes, obesity, and heart disease. According...
Foods to Avoid with Gout Certain foods can lead to flare-ups of gout due to their high purine content. Other foods can contribute to gout by increasing the risk of weight gain. The following are some foods that you may want to limit if you have gout or are at risk for it to prevent...
27 alcohol-free drinks to get excited about Mistakes to avoid when trying to lose belly fat Is oat milk good – or bad – for you? Experts on what to eat before a night of boozing Vegan-friendly sources of protein Is Huel healthy? We asked a dietician to explain ...
Potatoes are a good source of potassium, an essential nutrient for controlling blood pressure and promoting heart health. Potatoes also contain fiber, especially when you eat them with the skin, which can help reduce cholesterol levels. The key about potatoes is to keep preparation style in mind...
Check with your doctor before you begin any new fitness program and start slowly to avoid injury. Ask how much fluid you should drink when working out to stay hydrated without overloading your kidneys. You may need to avoid very strenuous exercise, especially in hot weather, because it can ...
However, on the brighter side, you can improve your heart health with a proper diet and a correct lifestyle. However, knowing what to eliminate is also essential to keep your heart health in good condition. Therefore, you should avoid some foods to keep your heart healthy. If you do not...
3 foods to avoid with a sore throat Home remedies for a sore throat What is the fastest way to cure a sore throat? Conclusion Source Virtually everyone has experienced a sore throat at least once in their lifetime. A sore throat is painful and inconvenient, and it can lead you to change...