7. Foods that trigger reflux According to studies, foods that trigger GERD can also increase mucus production: Fried food Chilis Tomatoes Citrus fruits Peppermint Fatty meats such as bacon Cheese What causes too much phlegm? Sickness: Your immune system starts an inflammatory response to fight off...
When you eat foods with a low pH alone on an empty stomach, they might trigger heartburn. These foods are acidic. Some examples are tomatoes, citrus fruits such as oranges, grapefruits and lemons, or vinegar found in salad dressings. If you discover that some of your favourite foods are ...
Onions contain irritating compounds that can really trigger productive coughs. There are several different ways that you can ingest onions as an expectorant while you're ill. You could thinly slice an onion and boil it in water or chicken broth to make a clear soup to sip several times a da...
Atrial fibrillation(AFib) occurs when the two smaller, upper chambers of theheart(the atria) beat irregularly instead of rhythmically. This abnormal condition can allowblood clotsto form inside the heart and later travel to the brain and cause astroke. Also, it often causes an unpleasant sensatio...
Keep in mind that your tolerance may change over time. The main treatment for histamine intolerance is a change in diet. You may only need to avoid foods that trigger you, or you may need to limit all high-histamine foods. Several studies have shown that low-histamine diets can reduce ...
The test speed was set at 3.5 mm/s, the compressive deformation at 15.5 mm, and 173.47 N was used as the trigger force for the measurements. All the beef roll samples were cut into a standardized diameter of 1 cm (the core of the beef rolls), and the samples were analysed in 10 ...
Not only does insulin cause your blood sugar to undulate like a roller coaster, the sudden dip in blood sugar can cause a rebound effect. "The low blood sugar levels signal to the body that it needs more energy," Jones says. "It triggers your appetite and encourages you to eat and kee...
The best foods to fight off a cold or the flu will help you manage symptoms, and shore up your immune system for next time, say nutrition experts.
Just as there are foods you should eat more of this fall, there are many that may actually make your allergy symptoms worse. As odd as it may seem, even foods that are considered healthy can trigger a reaction. Known asoral allergy syndrome, this condition occurs when your body thinks tha...
Acid reflux can be prevented in some cases by changing the habits that cause the reflux including avoiding alcohol, notsmoking, limiting fatty foods and other food triggers, maintaining a healthy body weight, and avoiding large meals within 3 hours of bedtime. ...